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Align Probiotics In Real Life
I have a confession. I’m a naughty health coach and here’s why. I recommend probiotics to almost everyone I work with. I make sure my kids take probiotics, especially after they’ve been sick. I sing...
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Sunscreen Madness
I’ve finally given in to the dangerous sunscreen hype. The video below explains why and then I share what we’re using now. It’s a longer video than you’re used to from me, but it’s chock full of...
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Allergy Season-Zarbees to the Rescue
I know I’ve written here before about my allergy struggles. They’ve never been diagnosed as anything other than “seasonal” and when I changed my diet, the symptoms and duration were dramatically...
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Vlog: Angelina’s Mastectomy and What It Means for Us
This was not the planned topic today, but my reaction to the Angelina Jolie Double Mastectomy story caught me off guard so I decided to bring it to you all and get some outside opinions. Watch and...
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